Anyone else not a fan of running? Lol. If you’re a runner, kudos to you. But let me give you my 3 reasons why I personally hate running:
1. It’s not an efficient use of your time. I could run for 2 hours or get a better workout in, in just 30 minutes!!!
2. It doesn’t tone your muscles. Look at the difference in sprinters and marathon runners. Who’s more toned and tight? And who’s just skinny? Or skinny/fat?
3. It’s BORING! Anyone else have a short attention span? When doing a HIIT workout, you’re constantly changing moves and doing different things. No boredom there!!
Trust me, I’ve been there and done that! And I’m in much better shape now than spending hours on the treadmill or elliptical.
Ditch the tennis shoes and grab some weights!!
