Anyone else LOVE fall?
My hand is raised! I love everything fall brings; football, cooler weather, and pumpkin flavored everything.
You may notice that your favorite pumpkin coffee drink is back at many coffee shops. One of the most popular is 380 calories, 13g of fat, 52g of carbs, and 49g of sugar…..
Holy cow!!!
BUT I have an alternative!
45 calorie Pumpkin Spice Latte!!
Brew a cup of your favorite coffee. Add a few drops of sweet leaf stevia pumpkin spice flavored stevia drops. Then stir in 1 tbsp of ripped cream protein coffee creamer!
Enjoy!! Only 45 calories, 5g of carbs and 3g protein!!