So for the next several Friday’s I’m going to share with you my #fridayfitnessfave ‘s. I LOVE finding products that make my life easier and my journey to fitness easier as well.
After coaching several clients and going through this journey to fitness myself, I know that things have to be made easy to do and be consistent with. If not, you’re doomed for failure.
The next thing I want to share with you is my Fitness Tracker. I have a FitBit Charge HR Fitness tracker.
Things I love about it:
- Tracks calories burned
- Tracks steps taken
- I can set to record my workout, which tells me how many calories burned, heart rate, steps, length of workout and stairs climbed in my workout.
- Tracks my heart rate
- Syncs with MyFitnessPal for calories taken in and burned.
- It will vibrate and scroll across the screen the name of the caller when I’m getting a phone call
- Tracks sleep
- Syncs with your smart phone is a nice app that is easy to navigate