So for the next several Friday’s I’m going to share with you my #fridayfitnessfave ‘s. I LOVE finding products that make my life easier and my journey to fitness easier as well.

After coaching several clients and going through this journey to fitness myself, I know that things have to be made easy to do and be consistent with. If not, you’re doomed for failure.

The next thing I want to share with you is my Fitness Tracker. I have a FitBit Charge HR Fitness tracker.

Things I love about it:

  • Tracks calories burned
  • Tracks steps taken
  • I can set to record my workout, which tells me how many calories burned, heart rate, steps, length of workout and stairs climbed in my workout.
  • Tracks my heart rate
  • Syncs with MyFitnessPal for calories taken in and burned.
  • It will vibrate and scroll across the screen the name of the caller when I’m getting a phone call
  • Tracks sleep
  • Syncs with your smart phone is a nice app that is easy to navigate

fitbit pic Screen Shot 2015-06-14 at 11.15.30 AM

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